It will tell you when you are at your peak proficiency so you can better gauge your overall performance level. The premium version also offers a 'sufferer score' which is interesting because it lets you know exactly how hard you're working, and a fitness and freshness portion, which is great for someone who uses a power meter. But to get the full feature set I recommend purchasing the premium version which allows you to track your power data if you're a cyclist, and pace and heart rate analysis if you're a runner. Their web-based application is also pretty solid.

Strava will also keep a detailed map of where you travel and will allow you to compare your stats with past runs or the runs of others. It is best used for tracking, guiding, and analyzing running/cycling. Strava pairs well with many GPS based devices, but it's also a solid app for fitness trackers as well. ATW’s Guide To Lowering Your Heart Rate.Tracker Showdown: Fitbit One Verse Flex.Tracker Showdown: Garmin Vivofit 2 vs Fitbit Charge HR.Top 10 Apps For Getting The Most Out Of Your Fitbit.Tips For Getting The Most Out Of Your Fitbit Flex.5 Cheap Smartwatches That Don’t Skimp On Features.2018 In Review: The Best Golf GPS Watches.Best Power Meters, Trackers, And Wearable Tech for Cyclists.13 Waterproof Activity Trackers for Swimming.The 10 Best fitness trackers for running.Best Fitness Tracker For Weight Lifting.

Fitbits For Pets in 2020: The Best Smart Collars and GPS Trackers For Dogs And Cats.

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